OFFLINE MOTHERHOOD
expectations vs reality

Sunday gathering for busy moms to EXPLORE the contradictions of motherhood and EMPOWER one another
OUR PLAN
4 - 4.45 pm
4 - 4.45 pm
Session 1
Stephanie De Santis
Introductions, reflection and group sharing
Practices to cultivate self-awareness, introspection through journalling and group discussion

4:45 - 5 pm
4:45 - 5 pm
BREAK
Light refreshments and time to connect with other women

5 - 5.45 pm
5 - 5.45 pm
Session 2
Kate Sharapenko
Mindful movement
Relaxing tension and grounding practices

5.45 - 6.30 pm
5.45 - 6.30 pm
Session 3
Jenifer MacCarthy
Tools and takeaways
⁠Frameworks for reflecting and prioritizing
6:30 - 7 pm
6:30 - 7 pm
Closing
Wrapping up, cozy chatting
I'M COMING
LET'S CREATE A SAFE SPACE TO BE OURSELVES
AND SUPPORT EACH OTHER
WHEN
6 October, 4-6:30 pm
WHERE
775A, The Queensway, Etobicoke / Gym & Juice
PARTICIPATION
30 CAD
I"M COMING! 
ABOUT US
  • Stephanie De Santis
    Mom to Lucas
    PhD in Education
    My experiences as an educator and the research in my dissertation focuses closely on storytelling and the power it has to shape our experiences.

    I warmly invite you to let go of the stories that no longer serve you and make choices that bring you into alignment with your authentic self
  • Kate Sharapenko
    Mom to Zoia and Makar
    Certified Life Coach, Founder of Emotionland project
    My motherhood started as a disaster, with lack of emotional support and zero self-trust.  At the same time it motivated me to become my best friend, develop self-trust and learn what self-worth truly is.

    In this event I will focus on helping you to become the source of support, to be on your side  and be that reliable person for you own self.
  • Jenifer MacCarthy
    Mom to Brendan and Sam
    Registered Psychitherapist (Q)
    ‘Learning to tame the inner critic and lean on a community of like-minded people can help.’

    I hope to provide an empathetic ear, an opportunity to reflect, and a supportive community for moms looking to feel better about themselves.
OFFLINE MOTHERHOOD
6 October, 4-6:30 pm | Gym & Juice, 775A, The Queensway, Etobicoke | 30 CAD
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